Delicious and Tender Oven-Baked Chicken Breast
A fantastic oven-baked chicken breast recipe that is juicy, flavorful, and easy to prepare, perfect for busy weeknights or meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
- 4 boneless, skinless chicken breasts (about 6 ounces each)
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Optional: Fresh or dried herbs like thyme or rosemary
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chicken breasts dry with paper towels.
- In a bowl, combine olive oil, salt, black pepper, garlic powder, and paprika.
- Rub this mixture all over the chicken breasts.
- Place the seasoned chicken breasts on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 25-30 minutes.
- Remove the chicken from the oven and let it rest for 5-10 minutes before slicing.
Notes
Monitor the cooking time closely to avoid overcooking. Letting the chicken rest after baking is crucial for juicy results.